What does flat feet do to a person?!


Question:

What does flat feet do to a person?

i heard that it makes ur shin splints hurt or something when u run idk


Answers:

It can lead to a plethora of lower back, knee and hip problems. And, yes, it may lead to shin splints as most people who are flat-footed tend to over-pronate; as one over-pronates the bones on their lower leg tilt inwards, as does the foot, during gait. This results in pain from the bones coming into contact with corresponding muscles, which is what is commonly referred to as "shin splints".




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