Is it true that diet sodas cause health problems?!
Question:
Is it true that diet sodas cause health problems?
I've heard cancer, stomach ulcers, heart problems... I have a heard time believing this. Is it true?
Answers:
Diet sodas sweetened with Aspartame contain pheynalanine... this is an unstable substance that changes in chemical composition if it is heated much above 70 degrees. Long term use can lead to a reduced metabolism, depression, cancer in large doses, and various other health problems. It's best to just give up soda all together.