Help me pleeeeeeez!!!?!


Question:

Help me pleeeeeeez!!!?

i have a serious nail biting problem i need ur help!


Answers:

I used to also. It was really bad. I bit them down super far until they hurt and were bleeding sometimes.

I tried that nail biting stuff you put on your nails. It's a product that you brush on and it makes them taste bad. You have to have control not to just wash it off though.

What finally helped me stop was grooming them instead. I would use my other nails to clean out underneath them and push back the cuticles. ((I would also file and paint them, but since you're a guy, I wouldn't recommend that.))

;)

It was a matter of finding something else to do that kept me from biting them. And I liked the way they looked and felt when I wasn't biting them down so far.

Set up a time, like, every Sunday morning, that you clip your nails. Make it a habit. Then, try to go all week without biting them. If you do start to, and you get a rough edge, don't feel like you have to finish biting them all. Just, as soon as you can, clip that one down so it's smooth again. Then, just try to keep yourself occupied by pushing back the cuticles and cleaning underneath them.




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