What are the best vitamins?!
Question:
What are the best vitamins?
What are the most potent vitamins to take? I heard it is better to not take it in tablet form, but maybe liquid or some other? I want a multi-v for men. But if I am going to spend the $$$, I want to make sure they are working.
Answers:
the best vitamins you can get come from real fruits and veggies. Eat those and take one muti-vitamin that's all you'll need! ;) no kidding!