Is it bad to sleep all day and stay up all night?!


Question:

Is it bad to sleep all day and stay up all night?

I've been going to bed like at 5 am and waking up at 3 or 4 in the afternoon since it's summer and have nothing else to do. My dad always says that that's not healthy. Is that true? Why?


Answers:

It could be hard for you to get back into a good pattern.




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