Is it normal...?!
Question:
Is it normal...?
To get heartburn from vitamins? I am eating before I take them, as directed to, but almost right after I take the vitamin...I get really bad heartburn. I am taking Centrum for my immune system but I've been told before from a friend that Centrum isn't very good because it has all these extra ingredients aka fillers.
I've never gotten heartburn from vitamins before...is it this specific vitamin that is doing this or is it normal?
And maybe you guys can give me some help on what vitamins to take that is good for my immune system (I have to take something with good amounts of folic acid and vitamin c).
Answers:
Change your multivitamin, clearly this one does not suit you. Also, if you wish to boast your immune system, try echenasia from the health food shop. This actively adds production of white blood cells (soldier cells to fight infection) However, this substance is not suitable for someone who has any form of cancer.