How to relieve stress!!!!?!
Question:
How to relieve stress!!!!?
i really need to relieve stress!!! im not kidding and please no dumb awnsers im being serious! thanks!
Answers:
It really depends on what stresses you but here are some ways: Get your heart beating with exercise. Do intense exercise like running, or any intense exercise that gets you sweating. Watch less tv and focus on small hobbies like just sitting and watching nature wherever you can get it ie back yard. Work less. Work on any area of your life that you are not happy with. Take more time when you do things for yourself. and remember that we all love you.