What can I do to be able to wake up easier?!
Question:
What can I do to be able to wake up easier?
I hear my alarm, but I just feel that I'm waking up too early at 7, but I feel it's too late at 10.. I'd rather wake up at 7 though. So what can motivate me to get out of bed?
Answers:
Try to think of something that you enjoy doing by yourself but often never find the time to do it. At 7 when your alarm goes off each day schedule activities that you can do that only require you. No one else just you. This will give you 'me' time and allow you to appreciate yourself. Even if it's just writing in a journal each morning about how you hope your day will go or rather it's taking a morning stroll around the neighborhood. Also get a good t.v. show that has been canceled on dvd and wake up each morning to watch a new episode or two each morning. Just do something that will motivate you to get up. Whatever you enjoy.