Its 2:00am and I cant go to sleep?!


Question:

Its 2:00am and I cant go to sleep?

Its 2:00am and I cant go to sleep?
I slept today from 4:00 pm to 7 almost 8:00 and im wide awake,Im just worried I might not have enough energy fo my worout today.How can i fall asleep


Answers:

You answered your own question. Every time I take a nap in the afternoon I can never fall asleep.. :[ try going in another room were its quiet and dark and just sit there and relax and try going back to sleep.




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