How do u stop biting your fingernails?!
Question:
How do u stop biting your fingernails?
I've been trying to stop biting my fingernails for years but i dont know how. Is there any way to stop doing this habit???
Answers:
It's going to take a well made up mind and will power. Biting your fingernails is generally a sign of nervousness and it's a matter of retraining yourself to respond differently when you are nervous or upset. The first thing to do is believe you can do it, that's half the battle. Then every time you find yourself biting or getting ready to bite your nails, do something else more constructive. As with any habit, it hard to quit at first but persistence does pay off. I know because I used to suck my thumb.