I have trouble sleeping, can someone help?!
Question:
I have trouble sleeping, can someone help?
Every night I wake up at 2:00AM and when I try to go back to sleep I can't find a comfortable spot. I always toss and turn trying to get comfortable but I just can't. Is there something wrong with me or do I have to get a new matress?
Answers:
a new matress might make you more comfortable. If you've had it for a long time then maybe you should get another one. But a good thing to do when you cant go back to sleep is either watch tv, read a book, or listen to some very relaxing and soft music.
Good luck. <3