When it comes to drinking water, how much is too much?!
Question:
When it comes to drinking water, how much is too much?
We have alays been told to drink beween 6 to 8 glasses of water. Others say to drink more. Can it be bad for you to drink too much water? and how much is too much?
Answers:
If you're drinking gallons then you're drinking to much. Just drink enough in moderation you don't want to over do it because you can deplete electrolytes in your body which can lead to water toxicity.