Is this normal???!


Question:

Is this normal???

I went to bed at midnight last night (even though i wasn't tired yet) and then i didn't wake up until 11:45 this morning! I'm always tired during the day, all i want to do is sleep!!! i don't know what i'm suppost to do when school starts... can you help me, or tell me why i'm so tired!!?!!!


Answers:

Is that normal for you, do you usually sleep alot? You may want to try getting some exercise. Maybe try doing some type of cardio 2-3 times a week. I'm not really suggesting that you are, but feeling tired all the time can be a sign of depression.




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