Soft/Energy Drinks?!
Question:
Soft/Energy Drinks?
I know these drinks are bad for you but is it fine to have a couple a week?
Answers:
It won't kill you quickly. One problem is the caffeine. If you don't get it everyday you start to withdraw from it. Headaches are a symptom. High sugar content is another problem. Better to drink freshly squeezed juices or water.