Anyone had there first side effect of Alli yet?!
Question:
Anyone had there first side effect of Alli yet?
I did today. Not a great feeling but it was gone quick.
Answers:
Yes, I've taken Alli for a few weeks now. Although the side effects can be unpleasant, the amazing thing is that YOU can control them. (to a vast degree). Keeping your portions and fat intake in check will limit any treatment effects.
I've eaten some "questionable" foods and saw the treatment effects firsthand. When I cut out those foods or did a better job watching my fat intake...I've gone without side effects.
It's all about monitoring what you eat....choosing the healthiest and least fattening foods. I happen to like Alli for the learning process it gives you. I just can't go to McDonald's anymore and get the double cheeseburger...lol...I have to get the grilled chicken or a salad. Diets are tough, but the final result will outweigh all this effort.
Good luck to you!