Is a pulse rate of 100 while doing nothing but sitting bad???!
Question:
Is a pulse rate of 100 while doing nothing but sitting bad???
i know its elevated....but is it way elevated....is it bad for me......
for the past few months..it has been around 90 to 105....
Answers:
typically a healthy heart will beat somewhere between 45-60. but have a pulse a 100 just means you need to do more cardio work. after a while you'll see that your heart wont beat as much and that because your heart is strong enough to push your blood futher through your circulatory system and therefore doesn't need to pump as many times.