What are good ways to rid the body of total stress?!

Question:

What are good ways to rid the body of total stress?

Answers:

I like doing laps at my neighborhood pool, it regulates your breathing,is low impact, the water feels great, and it gives you an hour just to think about things.

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What are good ways to rid the body of total stress?!

What are good ways to rid the body of total stress?

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