I feel sick each time I come home...?!


Question:

I feel sick each time I come home...?

Each time I spend the night with someone, the following day/night I feel nauseous. I don't understand why. Also if I stay up til around 1 I feel sick. Can anyone explain why?? I feel nauseous, but I almost never actually throw up.


Answers:

Easy...

Don't spend the night anywhere & go to bed earlier. You're not getting enough sleep. You're body is telling you that you need more rest.




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