Was i having a panic attack?!
Question:
Was i having a panic attack?
Yesturday I was at my ex's house, and I had been drinking. When I drink I am usually pretty happy go lucky girl, but my ex made me mad because the stuff i had left at his house was missing. I was technically drunk but i remember finding it hard to breathe and i was sorta crying. This isnt the first time its happened.
The other day at work a customer was being really tough and i had been stressing on my daughters dads death, and i couldnt handle the customer anymore so i ran to the rr and was pretty much sobbing and my breathing was restrained.
Have i been having panic attacks or are they just stress symptoms.
I only get them when im really stressed or mad, and its hard to make me mad.
Answers:
Sounds more stress related. Panic attacks are a lot worse than you describe. With Panic attacks you can hyper ventilate, pass out