Constipation...?!
Question:
Constipation...?
I am suffering from very bad constipation and I have no idea what to do.. I have seen a doc but doc advised me to take fibogel. I have tried all means such as fibogel, prunes, prune juices, bananas, lots of water, but i just dun pass regularly!
Now, I have to rely on laxative (dulcolax) to make sure i clear my bowels everyday. What other ways can i try or remedy?? It feels like everything is still stuck inside and getting more and more bloated everyday...
Answers:
Oranges, prunes and castor oil are all natural laxatives.