Please help me... its taking over my life..... :(?!
Question:
Please help me... its taking over my life..... :(?
well..... this is going to sound stupid to yooh.... but... i have this phobeia .... in my head... and ive had it for 6 months now and its destroying my life forever.... i just wish i could forget about it but its always there.... in my head... well ... whenever people sniff near me or not near me i feel like i stink... and everyones been telling me i dont stink and i believe them but i cant get it out of my mind... :( please help... me...!!!!! :(
Answers:
thats kind of a phobia, but its more of a self confidence issue.
you need to realize that if you practice even reasonably good hygene, you wont smell. i think you are really blowing it out of proportion for yourself and making it a bigger deal than it is. you are not looking at things as how they are. dont be stuck in your head.