What vitamins are in Extra virgin olive oil?!
Question:
What vitamins are in Extra virgin olive oil?
Answers:
It has Vitamin E, but more importantly it's loaded with monounsaturated fat, which is very good for you. It helps your body metabolize the Vitamin E, it raises your "good" cholesterol, and it lowers your "bad" cholesterol. That's why olive oil is one of the best things on the planet for you.