Felt something snap in pubic area when at gym?!


Question:

Felt something snap in pubic area when at gym?

while i was at gym today i was on a machine that pulls your legs apart and you have to force them shut again, felt something snap in pubic area then got very sharp pain there, hurts like hell, can you break pubic bone that way?


Answers:

No, it's probably your groin muscles. If it goes away, you just sprained it. Groin stretches are just as important as hamstring, quad, and calf stretches on leg days.




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