About Detoxing?!
Question:
About Detoxing?
About Detoxing?
I want to detox myself... I've been doing the Sauna Thing and Drinking water all summer. I think i'm ready to fast. I'm going to do a 3 day fast (is that too many?) I eat well, and I will eat like I regularly would as soon as my 3 days are up.
2 weeks ago
I think im just gonna do 1 day.
Answers:
it's actually healthy for your body to fast, as long as it's done properly. i don't think a 3 day fast would do much for you, i suggest fasting one day every week for better results