Hi i'm new here! I can never get to sleep at night for hours! I'm 14 and need my!

Question:

Hi i'm new here! I can never get to sleep at night for hours! I'm 14 and need my beauty sleep! Help! thanks

Answers:

It helps allot to be as active as possible during the day. Now that summer is here try to swim, ride a bike what ever it is you enjoy doing. It's fun, easy and free without putting drug in your system unnecessarily. The long term affects are good health too!

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Hi i'm new here! I can never get to sleep at night for hours! I'm 14 and need my!

Hi i'm new here! I can never get to sleep at night for hours! I'm 14 and need my beauty sleep! Help! thanks

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