Eating too much sugar....?!


Question:

Eating too much sugar....?

Well for the past year. All i did was eat junk food. And good with sugar. It wasnt that i was craving it. I just couldnt stop eating it. I drank alot of pop too. I stopped drinking one night until i noticed i drank so much that my blood sugar was probally HIGH!. My heart was racing and i was FATIQUED. I started watching what i was eating and drinking. It went away. So like a fool i went and pigged out again. It came back again, so then i went to the doctor and he did blood tests. He said everything was normal except my blood sugar was 100. He said my overweight and fasting 10 hours before the blood test, he said i was "PRE DIABETIC". Otherwise the blood tests came back normal. So ive been watching what ive been eating and drinking. I started drinking alot of water on purpose. BUt its like i still crave that sugar taste. Like i want something sweet haha. Can eating alot of sugar cause this?

Additional Details

2 weeks ago
He told me to excersise more. Mostly go for walks haha


Answers:

takes about 2 weeks to get rid of cravings keep going with the water and eat healthy. why u killing ur body?




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