What does it mean when you turn one of your foot around, and it starts cracking !


Question:

What does it mean when you turn one of your foot around, and it starts cracking as you turn it?

like when you turn one of your foot and it starts making a cracking sound as you turn it?


Answers:

the joints are just tight? try doing the alphabet with each ankle every day... it will loosen them and make them stronger




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