Exist some treatment for the selective amnesia?!


Question:

Exist some treatment for the selective amnesia?


Answers:

Maybe because it's selective you just have to be honest with yourself. Are you trying to hide something or suppress something?

Maybe find someone to talk to. Be open and honest about everything.

Something in your subconscious is making you forget. Something that you subconsciously don't want to talk about.

Try talking about it. Even if it's just online anonymously with a stranger. Just telling someone everything on your mind and getting it out in the open will feel really good.

Ooh, if you don't want to talk to someone, try keeping a journal. Write in it every night before bed, or morning before you get out of bed. Don't write down things that aren't important, focus on your thoughts, ambitions, memory, goals, etc. Find out what's really important to you, what really matters. Maybe there's something in there, something in your head that you've been hiding or neglecting, and by writing it down and thinking about it, you will no longer "choose" to forget.

Just my two cents!




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