Are you someone who can 'make up' for lost sleep later? or once it's gone, is i!
Question:
Are you someone who can 'make up' for lost sleep later? or once it's gone, is it gone forever for you?
if you don't snooze, you lose. and no amount of caffeine will help. IS THIS YOU?
OR... catch a nap later or an extra few hours the next night, and you're good as new.
either way, it's okay to blame YA for staying up too late. get some rest!
Answers:
HA!! Guess who couldn't sleep, and came here, in the middle of the night??
If I can't sleep when I'm sleepy, which is early in the evening, I usually sleep only a couple of hours, much later or, sometimes, stay awake all night, and am completely useless, the next day.
I'm lucky to work at home so, when I'm not too busy, I can take a nap during the day, which helps me to feel better, but doesn't make up for the lost night. I never sleep extra hours, I just can't. Tired of not, having slept well or not, I wake up at around five in the morning, every day, including weekends.
YA is not to blame, Patz, it is my salvation!! Where else I'd be relaxing and finding reasons to smile, at this time?? ;)
Hope you have a restful night, and wake up feeling great, to enjoy your Sunday!!
Sweet dreams!! :)