Always re-checking everything I do?!
Question:
Always re-checking everything I do?
Does anyone else have to always re-check everything they do? I am always re-checking everything I do, and so how could I stop doing this? I always have to re-check my alarm clock, and on my tests whenever I answer a problem, I have to go back and re-check it about four times. It's like a habit to re-check everything about four times with my alarm clock, my tests, doors being locked, what I write, the lights being off, and a lot of other stuff, but I can never seem to stop.
Answers:
it sounds like obsessive compulsive disorder. I used to do that, but not really bad. But I'd check everything to make sure it was off before I left the house, make it to the door, then have to go back and check. Maybe I just had a bad memory. That was years ago and now I don't do that. Too bad too cuz I locked my keys in the car the other day. If I would have checked to make sure I had my keys I might not have. But it can be a dangerous problem so don't take it too lightly besides, you'll feel better if you get some help from a professional