Male Weight Problem?!
Question:
Male Weight Problem?
I'm a 22 year old male...6'1" and 145 lbs. Am I underweight? What can I do to gain healthy weight? I eat 3 meals a day and snack periodically throughout the day as well. Suggestions please!
Answers:
sounds like your metabolism is sickly fast... I have a similar issue and I found that I just have to increase the amount of calories I'm eating. That does seem a little thin for someone as tall as you