What is behind these weird feelings i get?!
Question:
What is behind these weird feelings i get?
Quite often after i get up from sitting or lying down, exercise or bend down and then get up i feel lightheaded, kinda dizzy, my head hurts for a couple seconds, and i feel a little out of it......I don't know if this matters but i don't eat much during the day, could this be whats causing these weird feelings?
Answers:
That happens to me a lot too. You're probably not getting enough vitamins, specifically iron. Try to eat better and take a multivitamin every day! If after a month or so of doing that you're still not okay, see your doctor.