While I'm asleep, i am somehow grinding my upper and lower teeth together. What !
Question:
While I'm asleep, i am somehow grinding my upper and lower teeth together. What does it mean?
According to my sister, while I'm asleep I am somehow grinding my teeth. What does that mean? She said that i was doing it for like everyday since i was in grade school and i just knew it lately.
Answers:
oh no...grinding... it is a sign that you are stressed out. grinding can destroy your teeth, damage gums and so on. try seeing a dentist.
i also grind my teeth before and the dentist said it was stress. i also have TMJ. my jaws click and she made me a splint to help fix the moving molar jaw because it clicks and it also prevents grinding at night.
you can also ask for T4A (trainer for adults/ alignment) from te dentist. it would help you prevent further grinding of teeth
:) hope i was able to help