My stomach is a little queasy today. Any way to settle it down?!


Question:

My stomach is a little queasy today. Any way to settle it down?

I think I may have been eating too poorly recently and its catching up to me.


Answers:

warm, flat soda (ginger ale?) and some saltine crackers.

For a few days, drink your drinks about 10-20 minutes after you eat because the mixture is bad for your stomach especially if your queazy.

dont drink milk or eat icecream. stay away from lactose because it is harder for your body to digest than most other foods.

Taks some tums or pepto-bismo and watch tv for an hour or two to get your mind off of your stomach and on to something else.

Try not to lay down or read. sit up straight and dont exercise or move excessivly.

When your stomach feels better, try not to eat sugary food. eat bland foods like bannanas and toast. for proteing eat peanut butter. stay away from lactose for a while.




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