S>A<D ? is it common? do you get it?if so how do you work with it? what do!
Question:
S>A<D ? is it common? do you get it?if so how do you work with it? what do you do when you have it?
Answers:
Lots of people get it. It can be a big deal but knowing you have it or may have it is a big step in curing it. There are special lights that can be used but the best thing for me is getting outside for a bit....changing your routine.