What's the best way to recover from Anemia?!
Question:
What's the best way to recover from Anemia?
I was detected with anemia. If I don't recover from it soon, it will soon turn to lucemia, later causing my life.
Answers:
lots of iron, you can take iron supplements.. also incorporate alot of red meat and leafy greens (spinach) and a lot of broccoli, anything with a lot of iron is good.. i was a vegan for 2 years and afterwards my doctor told me i was anemic, needless to say i had to start eating meat again, i'm getting better but my skin is really fair..