Which vitamins or minerals are toxic if taken in mega doses ?!
Question:
Which vitamins or minerals are toxic if taken in mega doses ?
Additional Details
3 weeks ago
I have multivitamins and specific targeted discrete vitamins. I want to make sure that I do not take too much of a particular one.
Answers:
The fat solualbe ones A, D, E, and K.
Minerals? too much potassium can cause your heart to stop.
Lots of dispute on other minerals ---too much to clarify in a simple answer.