Insomnia Cures?!
Question:
Insomnia Cures?
Okay, this has to have been asked so many times already, but i'm suffering from insomnia lately, does anyone have any cures? i know the problem, im VERY stressed from person problems right now. and i've not been able to fall asleep untill 7 am every morning, and its messing up my whole day. Any Suggestions? Much appreciated!
Answers:
Melatonin has been working for me, although a couple of times my sleep was deep but restless, but overall I like it