Motivation!! What are your top 3 reasons for exercising?!


Question:

Motivation!! What are your top 3 reasons for exercising?

Just curious what motivates others. Mine would have to be....
- Releases Stress
- Control Weight/Appearance
- Sleep Better


Answers:

stress
anxiety
health


health is SO overlooked and underrated....people take health for granted...i know i did, until the last month of being very ill. and now im thankful and on the mend....so here's to health!


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