Benefits of deep breathing?!
Question:
Benefits of deep breathing?
Where can I find a comprehensive list of all of the benefits of practicing deep breathing excersises?
Answers:
Here you go, page down to the bottom and look for the heading: Summary: Benefits of Deep Breathing.
http://www.holisticonline.com/yoga/hol_y...
Please note, these benefits apply in all deep breathing...not just for those practiciing yoga.