Can being physically active hurt you in the long run?!


Question:

Can being physically active hurt you in the long run?

i hear alot that if you do too many sports it can affect you badly in teh future. my grandmother is 78 and ranked #2 in the state for doubles. if it hassent affected her badly will it affect me badly?


Answers:

being physically active is the best thing you can do to have a happy, healthy rest of your life. if you dont use it you lose it. if you ever forget that go visit a nursing home. my grandpa learned that the hard way and hes bedridden now. good luck




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