How do i overcome my issue with going to the gym?!
Question:
How do i overcome my issue with going to the gym?
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* Member since: 19 July 2006
hi
i am an 18 year old male, who has a really good body tone if it is worked on. the problem is that i dont like going to the gym, i feel lazy and for some reason i dont like going because some people i know go there and i dont know why but i really dont like talking to them, yet alone let them see me work out.
my question is how do i beat this procrastination and odd feeling.
best answer gets 10 points
thanks
Answers:
Take your Ipod or mp3. Most people in a gym see that your listening to it and won't bother talking to you, that's what I do. Don't look at them just concentrate on your workout and what your goals are. As for being lazy just remember constantly why your doing this and think of all the benefits when you've reached your goals.
An other option is going to an other gym or if the gym you go to is big workout as far as possible from those people.
Working out at home is also a possibility.
Hope this helps, good luck.