PMT- am really irritable and angry this month any tips to ease symptoms?!


Question:

PMT- am really irritable and angry this month any tips to ease symptoms?

I eat a fairly good diet, can you recommend any herbal remedies or ways to soothe me. I feel especially anti social this month!!

Only serious answers please,not bored weirdos who answer everything with sarcasm!

Additional Details

3 weeks ago
Thank you to all the helpful ideas and remedies!


Answers:

There are a few herbal things you can try.

Passi Flora tablets...very calming
Chamomile tea...very refreshing and calming

Celery...for fluid retention...2 or 3 sticks a day

St.John's Wort if you tend to get depressed

Hope this helps


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