How come I've never seen an obess vegitarian?!
Question:
How come I've never seen an obess vegitarian?
Is meat the real problem with weight?
Answers:
vegetarians have made a conscious decision to eat healthily, they think about their diet. everyone else (huge generalisation, i know) just eats what crawls across their plate.
meat has fat in it but you can be really healthy and eat meat - just think about your lifestyle overall, smoking, drinking, sleep, drugs, food, stress, water, exercise and so on.
the real problem is expecting that on the run decisions will be good ones. sit down and have a good think about which way your heading