Trichotillomania and i started cutting?!

Trichotillomania and i started cutting?

its not for attention or ne thing.. i dont think it feels that great either. but i cant stop. i want to no if trichotillomania and cutting have ne thing in common. cuz ive been pulling out my hair since i was little and in 7th grade it got bad. im now a senior in high school and i have my hair short like a guy. do u think it has to do with stress? no one no's i pull and my best friend no's i cut. but not to kill myself. when i cut and pull it lets me relax. any advice on how to stop?

3 weeks ago
i c a psycatrist for the hair pulling but they dont no i cut. i take zoloft for the pulling and no im not depressed.

I understand! Been there, done that! Yes, I think they are related, no matter what a professional says. Pray for help!
Concentrate on other things when you have these feeling come up. SING a song, even if it is off key. Write poetry, and it doesn't have to rhyme. Write a letter to yourself about what you are feeling and why. Distraction is best. Dance. Don't spend too much time thinking about it in your head; talk out loud instead, GOD is there to listen if nobody else is.