I have a cold. Does blowing my nose really help, or is sucking down the snot ok?!

Question:

I have a cold. Does blowing my nose really help, or is sucking down the snot ok?

Additional Details

3 weeks ago
Ok, no flaming about the "gross" factor k? I think piling up tissues full of snot is plenty gross!

Answers:

It's best to get all that out. Blow your nose and if your coughing spit that stuff out. You'll find that you'll feel better soon and get over your cold sooner.

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I have a cold. Does blowing my nose really help, or is sucking down the snot ok?!

I have a cold. Does blowing my nose really help, or is sucking down the snot ok?

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