Could i replace meals with those Ensure shakes?!


Question:

Could i replace meals with those Ensure shakes?

i just got my braces tighten and the pain is killing me so i would drink 1 bottle of ensure sometimes 2 to make sure my body obtains that it needs. is this ok?


Answers:

Yes just dont substitute it for all your meals...its a meal substatute for like lunch or breakfast but not all 3...Its also its good for a pick me up in the middle of your day. I drink them while at work sometimes for lunch and other times when i need a kick in the butt to keep moving lol




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