I have problems with wind and its giving me chest pains.?!

I have problems with wind and its giving me chest pains.?

I am 52 and have had this recuring problem for years,i get traped wind and it causes me alot of pain,to put it bluntly i feel that i need a good burp.I have no problem with wind downstaires,its in my tummy and i cant release it.I thought someone may be able to help on 2 things,1,what causes it[i do eat alot of bread and a freind told me that could cause it and2,is there a quick fix to release the wind. Thank you in advance.

I'm tempted to suggest that you are starting to have problems with some foods giving you gas. Have you noticed any especial foods that do this? If so, take them out of your diet.

Meanwhile, I do have two suggestions:

1)If you drink sodas, stop. Drink water instead, lots of it.
2)I don't know that this *will* help, but you might try adding just a little lemon juice to the cooked foods that give you trouble. I understand that sometimes eliminates the problem.

Whatever you do, good luck!