Unbelievable runny nose?!


Question:

Unbelievable runny nose?

I have had a runny nose litterally every day for a couple of months now. It often gets so bad that I cant not even concentrate. Last night, I woke up at 3:00 AM and couldn't go back to sleep until I woke up it was so severe. People say it is allergies, but even with specific allergy medicine nothing happens. Also, when I take the allergy medicine, I feel very "out of it" for the day. Please save me from this madness!!!


Answers:

A drying agent may be one answer but this does not really overcome the cause which is overactive mucus glands.

If you switch from mucus generating dairy products to soy milk you may notice some improvement.

Also switching from mucus generating red meat to white meat should also help.

Extra Vitamin C (say up to two grams a day) should also help as it boosts your immune system and you will get fewer sinus attacks, colds, flu, etc and they will be less severe.




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