I have Gerds and I am pregnant.....What foods would be best for me to eat?!

I have Gerds and I am pregnant.....What foods would be best for me to eat?

Gasrto Esophagel Reflux Disease........Its like a heartburn Acid Disease...

3 weeks ago
I cant eat things like tomatoes, citric fruit, greasy things or drink fruit juices.....because it triggers the Gerds....But my baby needs it what shoould i do??? If i eat these things i can end up with cancer.....

Avoid fried and spicy food;
Divide your daily food quota into couple of small meals and take them at fixed intervals;
Avoid excessive fluid intake especially with meals;
Maintain a semi upright or better upright posture most of the times, and during night use a bed with head side elevation of about 6 inches;
Never bend soon after taking a meals and
Always wear loose garments.